AN ABUNDANCE OF TIPS FOR FINDING A GREAT SPORTS MASSAGE THERAPIST

Top-Rated Massage Therapy Treatment for Marathon RunnersWhether it's pre-race or between training sessions, consisting of massage therapy in a runner's program can aid keep optimum soft tissue (muscle/tendon/ligament) health and wellness. Including massage therapy to a regular training schedule can also help avoid injuries such as plantar fasciitis

Acupuncture and Massage Therapy for Sports InjuriesBoth acupuncture and massage can be reliable in the treatment of sporting activities injuries. Nevertheless, it is important to talk to a healthcare specialist for personalized recommendations and to develop a comprehensive care plan that incorporates both techniques.Depending upon your wellness co